December Update

What a mess! The month started off great with the Santa to the Sea race but shortly after the race my left knee started giving me problems. Turned out to be knee bursitis… again… it wasn’t the same knee but I knew that only RICE would help it. That would’ve been a quick recovery but I hurt my left foot due to landing awkwardly while trying to avoid bending my knee. I didn’t get back out there until the end of the month. The measly stats for the month are only 13.75 miles.