Conquer the Bridge

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Why?

As I stated in the previous post about the race, I LOVE bridges and this run will let me cross Los Angeles off my “Run Across a Bridge in Favorite Cities” list. Others on the list are/were:


Expectations

Since it is roughly a 5 mile race, I don’t have any earlier times to beat. During my last long run (7/14) I ran the first five miles in 49 mins. So let’s say 45 for the race?


Training Schedule

Just got back from a long break my stamina is a bit of a joke. So I will try to hit the following times before then.
7/22 – 50 mins – NO, roughly 1hrs 3mins but it was a trail run. Valid excuse right? hah
7/29 – 49:00 – YES! 46 mins and 54 seconds!
8/5 – 48:00 – NO, 55 mins 30 seconds. Another trail run.
8/12 – 47:00
8/19 – 46:00
8/26 – Sub 45
9/2 – RACE!